Signs of High Blood Pressure

Like occurs with many other diseases, early detection of high blood pressure represents a significant factor in controlling it timely and avoiding the development of other health risks such as heart disease, coronary insufficiency, kidney disease, stroke and when it is not severe other metabolic disorders.

However, there is a problem... signs of high blood pressure are nonexistent. People can have it for years without knowing it, that is the reason why hypertension has been called the Silent Killer, and people affected by high blood pressure may feel fine until the condition has no cure and has to be treated the rest of their lifetime.

Traditionally, most people associate signs such as palpitations, sweating, dizziness and headaches to high blood pressure, but the only way to determine if someone has high blood pressure, are by getting blood pressure measured.

Signs of high blood pressure are not necessary when using a blood pressure cuff and stethoscope or electronic sensor, a doctor or nurse can take the patient's blood pressure and tell if the individual has developed hypertension.

Regular visits to your doctor allow timely detection of any change in your blood pressure. Although, you can have high blood pressure for many years without noticing it, it is dangerous if that condition continues over time. Find out whether you have normal blood pressure or high blood pressure also shows you how to keep it under control.

Due to the fact that there are no signs of high blood pressure that can be measured or evaluated, most doctors will check your blood pressure several times on different days before diagnosing hypertension, because external factors, including stress and anxiety, may raise your blood pressure temporarily.

High blood pressure is diagnosed if you have repeated readings of 140/90 mmHg or higher during the evaluation period. However, if you have chronic kidney disease or diabetes, hypertension is diagnosed when the readings are in the range of 130/80 mmHg or higher.

Having your blood pressure tested is quicker than expected for showing signs of high blood pressure. This is an easy process that can be performed by a doctor or a nurse using a type of a gauge, an electronic sensor or a stethoscope, and a sphygmomanometer, which is a blood pressure cuff.

In order to get an accurate reading, doctors advice that you do not drink coffee or smoke cigarettes 30 minutes before having your blood pressure taken, because nicotine and caffeine have the property to stimulate blood pressure. When you visit the doctor, go to the bathroom before the reading, because a full bladder can also change the reading.

Wearing short sleeves, and sitting for 5 minutes before the test, instead getting your blood pressure checked immediately can contribute to determining if you are suffering from high blood pressure, instead of imaginary signs of high blood pressure.